ALL RECIPES

Small steps taken in the right direction will produce great results.

Sheet-Pan Roast Chicken with SHAVED Brussels Sprouts & KALE

This chicken recipe takes a basic comfort food and turns it into something really special and nutritious.

Quick Chicken Piccata

Chicken piccata is typically made with sliced chicken breasts, but I have found chicken “thighcatta” to be even more flavorful. 😉 20...

Make-Ahead Chicken Fajita Bowls

A little bit of advance prep will give you nearly a workweek’s worth of fantastic lunches. Makes 4 servings; 390 calories Ingredients...

Chicken Stufato

Chicken Stufato Serves 4 plentifully. Serve over rice or traditionally like the Italians who enjoy it best over roasted potatoes (Oven...

Corn, Black Bean, Chicken Salad with Spicy Lime Vinaigrette

VINAIGRETTE INGREDIENTS: 1/4 cup chopped seeded tomato 1/4 cup chopped fresh cilantro 2 tablespoons olive oil 1 tablespoon cider vinegar...

Chicken Adobo (chicken stew)

Ingredients 1 ½ lbs of boneless & skinless chicken thighs, cut into 1 inch strips 1 TBS vegetable or canola oil ½ cup low sodium soy...